These Carb Swaps Will Make Your Keto Diet Easier And Tastier

For many, the biggest challenge when switching to the keto diet is the elimination of carbs from their everyday food routine, which can lead to petulance, to say the least. Restricted dishes with no or few options of eating the foods we love can be frustrating, but like everything, there is a solution for this as well. There are some foods that can replace your every day carb cravings without affecting your diet plan and also satiating your hunger pangs with ample taste. This can be counted as one of the better benefits of a keto diet. So here are the 5 delicious replacements for your favourite carbs. 

1. Cauliflower Rice > Regular Rice
The biggest challenge of a keto diet is cutting down on the rice, which is quite a favorite among people. Cauliflower rice is the perfect replacement for your white and brown rice. If cooked with interesting spices, salt and pepper, lemon juice and pine nuts, it can be one of the tastiest meals you can consume without compromising on your health. Increasingly, packaged cauliflower rice products are also available in the market now, reducing the preparation time of the dish even further.

2. Zucchini Pasta/ Noodles > Regular Pasta/ Noodles
Shred zucchini into the shape of spaghetti and add some low-carb pasta sauce, salt, oregano, garlic, pepper, and cheese and say goodbye to your pasta cravings. It’s as tasty as the original pasta and also lets one remain keto-friendly. Zucchini can also be used to make noodles, which helps in quickly fixing a noodle bowl with shredded cabbage, chopped almonds, and broccoli. 

3. Almond Flour > Refined Flour
If you are craving a pizza, fret not! To make the pizza dough, just replace the refined flour with almond flour and enjoy a scrumptious pizza meal while still reaching your weight goals. The best keto diet often includes eating everything an individual craves but in a way that it does not hamper with their diet. And these small replacements can make a big difference. While making the pizza, you can prepare your own low carb pizza sauce and put the ingredients together for a ready to eat a meal. 

4. Cabbage Wraps > Tortilla Wraps
Adding some crunch to your diet, tortillas are sprightly food, which unfortunately cannot be consumed while one is on a keto diet. However, if you are a tortilla fan, you can replace the regular tortilla wraps with cabbage wraps. Lettuce can also be used in this case. Just bake them, add your favorite veggies and seasoning, and it’s done. Also, the dressing that is added to the wrap should be homemade to stay true to your keto excitement. 

5. Cheese Chips > Potato Chips
Craving chips? Want to munch on something crispy? Here’s something you can do! Ditch the usual potato chips and grate some parmesan and cheddar cheese, mold them into chips and bake them. Crisp away and make your weight loss fun! 
Any other ideas on which cards can be replaced by what other foods? Why don’t you share them with us some amazing recipes?