In recent years, the field of nutrition and its role in preventing and managing age-related diseases has gained significant attention. Among the various bioactive compounds found in foods, quercetin, a…
Hyper-pigmentation occurs when your skin develops dark patches or spots. According to the National Cancer Institute, it can appear in the form of freckles, age-spots, or larger areas of dark…
A healthy lifestyle is the key to a long and happy life. Although most men delay going to a doctor as much as possible, it is important to pay attention…
Our eyes develop fully in our early 20s and undergo critical changes after our 30s. By the early 40s, people experience increasing farsightedness. According to the American Academy of Ophthalmology…
Our brain, together with the spinal cord, makes up the central nervous system of our body. It regulates our actions and reactions, births our thoughts and feelings, and enables understanding…
Having its own network of tens of thousands of neurons that act like a ‘small brain,’ the heart is also a hormone factory. It pumps blood to every part of…
As you grow old, additional problems come up that can endanger your body. After a certain age, one needs to make more efforts to maintain their health. High or low…
Kidneys are the filters that segregate the waste and nutrients from your body. Their function is to eliminate waste, excess water, and other adulterated waste from your bloodstream. Also, they…
Diabetes is a condition that mostly plagues the old. The number of patients of diabetes is really high and hence it becomes important for us to find ways to help…
Like every other facet of life, it is better to take charge rather than sit passively when it comes to your health. Men are often known to ignore underlying problems…